Krissy is a certified personal trainer and group ex instructor in the northern NJ area. After years of training and teaching at a couple of top NYC and NJ fitness clubs, Krissy left the fitness industry to have her first child in 2009.
Two years later, after giving birth to her second child, Krissy made it her mission to get into the best shape of her life. At 37 years old, and as a stay at home mom with 2 kids and with NO gym membership, Krissy accomplished that goal by getting fit through through online workouts and fitness programs she could do at home. Krissy decided to focus her career on helping woman realize their potential regardless of age, fitness level, or how many children they’ve birthed.
Now 40 years young and a mother of three, Krissy is training clients privately, and teaching multiple fitness classes in Northern NJ. Krissy specializes in pre/postnatal health and fitness, fitness nutrition and boxing/kickboxing. Krissy blogs for Thedailyhiit.com and posts weekly workouts on YouTube and Facebook.
Krissy wants to help others achieve their health goals in life! She hopes to inspire others to make that change they visualize in themselves physically and mentally no matter where they’re starting from, or where they want to go.
If you are interested in any Personal Training or any of my Classes you can make a booking here