As a personal trainer, I never considered what I do a job, but a chance to help change peoples lives. It's the greatest feeling in the world to know you have made a difference on how one feels about themselves inside and out, and in accomplishing their personal goals. I want this to be a place you can come to ask for help in your health and fitness journey, no matter where you are in it, how far you've come or where you now what to go! Let's work on this together!
Thank you for taking the time to check out my website!
Looking forward to hearing from you!
Latest workouts …
Pre and Post Natal Fitness specialist!
See how I modified my fitness routine throughout my pregnancies, but continued to run and do my HIIT workouts until delivery. Check out my Youtube videos on Diastasis Recti, and what I did to repair this problem!
Ask any questions and/or concerns you may have on your own journey.