Thank you for taking the time to check out my website!

IMG_0937Check out my ‘about’ page to learn a little bit more about me! Leave a comment or suggestion if you want and I will respond.

Looking forward to hearing from you!

Krissy Moore
NCSF Certified Personal Trainer
Pre/Post Natal Fitness Specialty
ISCA Kickboxing/Boxing Certified
PHI Pilates Certified
 PicMonkey Collage

Latest workouts …

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Pre and Post Natal Fitness specialist!


See how I modified my fitness routine throughout my pregnancies, but continued to run and do my HIIT workouts until delivery. Check out my Youtube videos on Diastasis Recti, and what I did to repair this problem!

Ask any questions and/or concerns you may have on your own journey.